Senna Tea

It is known that the Egyptiens used the tea of senna to relieve the constipation. This tea is used for the average conditions of constipation. The this is the anthraquinones of chemical products that furnishes his strong action on your walls of two points. The this is easily available in the stores of nutrition of health or on Internet.

Only to use senna for a partial unemployment, 1- 1½ the week. This not to be healthy to use it since a long time, since his action moves the question fecal by your two points quickly. This quick action prevents the absorption of nutriments by your two points depriving you minerals and of necessary vitamins.

Use senna only in the quantities that produce the movement of demanded intestine and stool softness to relieve your constipation. Begin with the small quantities and increase your quantity slowly.

Senna is sold in free sale under the name Correctol®, ExLax®, Senokot®, and Smooth the Movement. Senokot contains also the sodium of docusate - a softening one of stool - an additional advantage when the hard and dry stools can cause the malaise.

Senna Tea with the skins of Potato

You can prepare also the tea of senna as follows:

Buy some tea of senna to a health food. Place a tea sachet in 1 ½ the cups of distilled water and soaks. Then, add the skin of an entire red potato. Also, add a slicees of couple of meat of potato. This to add, a small spoon of wheat or of his and of linen of oat sows.

Simmer this combination, to stretch it and drinks the liquid. This will give relief to the constipation for certain of the more difficult case of constipation. Recall the longest one you simmer this combination the more fort tea will be. Begin with a 5-10 minutes and developper then to 15-20 minutes but you need to test with the time.

When you drink the tea of senna, the drink only 2-3 ounces and wood at once only after it cooled himself. It has less than one to tighten action when you drink the cools.

Senna Tea with the Candy to the mint

Here another tea of senna can prepare you.

1 small spoon of leaves of tea of senna ½ the small spoon of leaves to the mint.

Boil 8 ounces of distilled water, extinguish the heat, the agitation in grasses. Turn the heat of and cover the glass receptacle. Leave tea simmers for 3-10 minutes.

Add honey to improve the taste and someone supplied the vitamin C if you have it.

Look for formulas that have a small quantity, 1/10 on one hand, of fennel, of anise, or of ginger to reduce any to tighten that could arrive with senna.

Do not drink the tea of seena or the capsule if you have type of disease of two points, the stomach pain, the diarrhea, or are pregnant.

The Tea of Pod of Senna with the Prunes.

Senna Pods are more soft than the leaves since the does not contain the resin. The this is the resin in the leaves of senna that causes moaning in your two points.

So available, use around 8 pods. Heat some distilled water. Place the pods in the water for 5-10 minutes. Stretch tea and add 3-4 dried prunes or cut prunes. Leave fresh and eat the prunes during the day or the drink and eats some prunes just before that you go to bed. Drink only an ounces of couple of the liquid of senna to a time. If to tighten or the gripe arrive, reduces the quantity of tea that you drink.

There you have it. You can obtain constipation relief with the grass of senna while the using in the different manners.